{"id":148,"date":"2017-05-15T18:56:00","date_gmt":"2017-05-15T16:56:00","guid":{"rendered":"https:\/\/befektetesitippek.hu\/?p=148"},"modified":"2024-01-25T14:59:03","modified_gmt":"2024-01-25T13:59:03","slug":"5-termeszetes-illoolaj-a-produktivitasert","status":"publish","type":"post","link":"https:\/\/befektetesitippek.hu\/5-termeszetes-illoolaj-a-produktivitasert\/","title":{"rendered":"5 term\u00e9szetes ill\u00f3olaj a produktivit\u00e1s\u00e9rt"},"content":{"rendered":"\n

Napjainkban jellemz\u0151 az emberekre a t\u00falterhelts\u00e9g. A fokoz\u00f3d\u00f3 munkaer\u0151hi\u00e1ny, az egyre n\u00f6vekv\u0151 feladatmennyis\u00e9g mind kihat az emberek teljes\u00edtm\u00e9ny\u00e9re. A legt\u00f6bbsz\u00f6r \u00e9szre sem vessz\u00fck hogy elszaladt vel\u00fcnk az id\u0151.<\/p>\n\n\n\n\n\n\n\n

Aki ilyen cip\u0151ben j\u00e1r, annak egy \u00fat j\u00e1rhat\u00f3 ahhoz hogy ne bolonduljon bele a mindennapi munk\u00e1ba. Ez pedig a produktivit\u00e1s-n\u00f6vel\u00e9si technik\u00e1k haszn\u00e1lata. Milli\u00f3nyi technik\u00e1t tal\u00e1lunk ezzel kapcsolatban az interneten, de a legt\u00f6bb technika \u00fajabb er\u0151fesz\u00edt\u00e9s kifejt\u00e9s\u00e9vel j\u00e1rhat, ez\u00e9rt egy olyan m\u00f3dszert kerest\u00fcnk, ami a h\u00e1tt\u00e9rb\u0151l seg\u00edti munk\u00e1nkat. Egy ilyen megold\u00e1s a term\u00e9szetes ill\u00f3olajok haszn\u00e1lata.<\/p>\n\n\n\n

Az ill\u00f3olajok haszna m\u00e1r az \u00f3korban is ismert volt, haszn\u00e1lt\u00e1k azt test\u00e1pol\u00e1sra, illatos\u00edt\u00e1sra, \u00e9s szakr\u00e1lis tev\u00e9kenys\u00e9gek sor\u00e1n is. Produktivit\u00e1sra gyakorolt hat\u00e1sa azonban csak napjainkban ker\u00fclt el\u0151t\u00e9rbe, n\u00e9zz\u00fc\u00f3k milyen illatokkal tudjuk megn\u00f6velni napi energi\u00e1ink kihaszn\u00e1lts\u00e1g\u00e1t.<\/p>\n\n\n\n

1. Citrom ill\u00f3olaj<\/h2>\n\n\n\n

A citrom olajr\u00f3l k\u00f6ztudott hogy \u00e9les\u00edti az elm\u00e9t, friss\u00edt\u0151 hat\u00e1s\u00e1nak k\u00f6sz\u00f6nhet\u0151en fittebb\u00e9 koncentr\u00e1ltabb\u00e1 v\u00e1lhatunk. A citrom ismert m\u00e9g m\u00e9regtelen\u00edt\u0151, l\u00e1zcsillap\u00edt\u00f3, b\u0151rpuh\u00edt\u00f3 hat\u00e1s\u00e1r\u00f3l is.<\/p>\n\n\n\n

2. Levendula ill\u00f3olaj<\/h2>\n\n\n\n

A levendula ill\u00f3olaj<\/a> antibakteri\u00e1lis, sebgy\u00f3gy\u00edt\u00f3, gomba\u00f6l\u0151 \u00e9s kering\u00e9sjav\u00edt\u00f3 hat\u00e1s\u00fa term\u00e9szetes olaj. <\/p>\n\n\n\n

Levendula 100% tisztas\u00e1g\u00fa, term\u00e9szetes ill\u00f3olaj – Antibakteri\u00e1lis, gyullad\u00e1scs\u00f6kkent\u0151, sebgy\u00f3gy\u00edt\u00f3 \u00e9s gomba\u00f6l\u0151. Ide\u00e1lis massz\u00e1zshoz, mert kering\u00e9sjav\u00edt\u00f3, f\u00e1jdalomcsillap\u00edt\u00f3, g\u00f6rcsold\u00f3, ezenfel\u00fcl elax\u00e1l\u00f3, nyugtat\u00f3 \u00e9s fesz\u00fclts\u00e9gold\u00f3 hat\u00e1s\u00fa. A levendula egy linalool nev\u0171 vegy\u00fcletet tartalmaz, melyr\u0151l kimutatt\u00e1k, hogy cs\u00f6kkenti a stressz hat\u00e1sait, \u00edgynagyszer\u0171 v\u00e1laszt\u00e1s fesz\u00fclt k\u00f6rnyezetben, ahol a nyugtat\u00f3 l\u00e9gk\u00f6rt teremt \u00e9s a legjobb teljes\u00edtm\u00e9nyt ny\u00fajtja a termel\u00e9kenys\u00e9g n\u00f6vel\u00e9se \u00e9rdek\u00e9ben.<\/p>\n\n\n\n

3. Fah\u00e9j ill\u00f3olaj<\/h2>\n\n\n\n

A fah\u00e9j illata serkenti a figyelmet \u00e9s \u00e9berr\u00e9 tesz. Kifejezetten aj\u00e1nlott az illatanyag\u00e1t haszn\u00e1lni hossz\u00fa t\u00e1vols\u00e1gok levezet\u00e9se sor\u00e1n.<\/p>\n\n\n\n

4. Rozmaring ill\u00f3olaj<\/h2>\n\n\n\n

A rozmaringot gyakran haszn\u00e1lj\u00e1k fejf\u00e1j\u00e1s \u00e9s a szellemi kimer\u00fclts\u00e9g kezel\u00e9s\u00e9re. Ma m\u00e1r tudom\u00e1nyosan bizony\u00edtott, hogy a rozmaring er\u0151s\u00edti az eml\u00e9kez\u0151tehets\u00e9get, \u00e9s a koncentr\u00e1ci\u00f3s k\u00e9szs\u00e9gre is j\u00f3t\u00e9kony hat\u00e1ssal van.<\/p>\n\n\n\n

5. Borsmenta ill\u00f3olaj<\/h2>\n\n\n\n

A ment\u00e1nak t\u00f6bb sz\u00e1z v\u00e1ltozata ismert szerte a vil\u00e1gon. A jellegzetes menta illat m\u00e1r r\u00e9g\u00f3ta jelen van a k\u00fcl\u00f6nb\u00f6z\u0151 kult\u00far\u00e1kban. A ment\u00e1b\u00f3l k\u00e9sz\u00fclt tea t\u00f6bb eg\u00e9szs\u00e9gre j\u00f3t\u00e9kny hat\u00e1ssal is b\u00edr, itt f\u0151k\u00e9nt a koncentr\u00e1ci\u00f3 n\u00f6vel\u00e9s\u00e9re kifejtett j\u00f3t\u00e9kony hat\u00e1sa miatt ker\u00fclt felsorol\u00e1sra. <\/p>\n\n\n\n

+1 Citromf\u0171 ill\u00f3olaj<\/h2>\n\n\n\n

Az 5-\u00f6s list\u00e1ban m\u00e9g \u00e9rdemes megeml\u00edteni a Citromf\u0171 j\u00f3t\u00e9kony hat\u00e1sait is. Az illata azon fel\u00fcl hogy kellemes, nyugtat\u00f3 hat\u00e1ssal b\u00edr.<\/p>\n","protected":false},"excerpt":{"rendered":"

Napjainkban jellemz\u0151 az emberekre a t\u00falterhelts\u00e9g. A fokoz\u00f3d\u00f3 munkaer\u0151hi\u00e1ny, az egyre n\u00f6vekv\u0151 feladatmennyis\u00e9g mind kihat az emberek teljes\u00edtm\u00e9ny\u00e9re. A legt\u00f6bbsz\u00f6r \u00e9szre sem vessz\u00fck hogy elszaladt vel\u00fcnk az id\u0151.<\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[3],"tags":[46],"blocksy_meta":[],"yoast_head":"\n5 term\u00e9szetes ill\u00f3olaj a produktivit\u00e1s\u00e9rt - Befektet\u00e9si Tippek<\/title>\n<meta name=\"description\" content=\"Napjainkban jellemz\u0151 az emberekre a t\u00falterhelts\u00e9g. 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